Nov 16, 20212 minHow gloves help reduce arthritis painWhy Gloves Work at Reducing Arthritic Pain The right kind of glove can be of significant benefit for general arthritic pain in your...
Sep 4, 20183 min3 reasons why stack splints are not ideal for mallet injuriesStack splints are pre-fabricated off the shelf splints designed for mallet finger injuries. They are used as a way to support the finger...
Aug 7, 20182 minWhy do I have tingling in my thumb?‘Pins and needles’ is a symptom that often identifies injury to the nerve. Other symptoms include: burning, numbness, tingling,...
Jul 3, 20183 minWhy is my finger tip drooping?If you find the tip of your finger is drooping down and you can’t straighten it, you may have a ‘mallet finger’ injury. A mallet injury...
Jun 5, 20183 min5 ways to help reduce your hand and arm pain after surgeryManaging pain after surgery is important to maximise your movement, sensation and functional outcomes. Health Nest can help you manage...
Oct 27, 20174 minCommon causes of hand and wrist pain from horse ridingWhilst horse riding can bring much fun and contentment to many, it can also bring with it hand and wrist pain. You may have seen someone...
Oct 20, 20172 min8 tips to prevent hand and wrist pain when gardeningFor those that love gardening, it shouldn’t have to be a painful activity. Often, however, the onset of arthritis into our wrist, finger...
Oct 13, 20172 minWhat is hand therapy?Hand therapy is rehabilitation to the upper limb, including the fingers to the shoulder. It is practiced by a qualified physiotherapist...