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Sport Injury Blues: Fast-tracking your return to play after a hand injury
Learn our tips for getting back to sport quicker, stronger and safer after hand injuries.
Feb 23 min read
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4 reasons your thumb might be sore
Let’s be honest, our thumbs work hard. And when our thumbs are sore, we notice. A painful thumb can have a huge impact on us and in many...
May 14, 20232 min read
1,019 views


Common reasons your tape is not helping you!
Have you ever been to see your therapist and they applied taping and it felt great but when you went to re-apply it at home, it just...
Apr 11, 20234 min read
193 views


Why do I have tingling in my thumb?
‘Pins and needles’ is a symptom that often identifies injury to the nerve. Other symptoms include: burning, numbness, tingling,...
Aug 7, 20182 min read
68,325 views
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