8 tips to prevent hand and wrist pain when gardening
For those that love gardening, it shouldn’t have to be a painful activity. Often, however, the onset of arthritis into our wrist, finger and thumb joints can create sharp pain during certain gardening activities such as weeding, or can result in an aching feeling even when you have finished gardening. How to prevent this? One of the best ways to prevent pain from arthritis is to adopt methods that protect the joints – that is doing things in a way that reduces the stress t