top of page
Search


3 reasons why stack splints are not ideal for mallet injuries
Stack splints are pre-fabricated off the shelf splints designed for mallet finger injuries. They are used as a way to support the finger...
Apr 11, 20233 min read
10,957 views


Why do I have tingling in my thumb?
‘Pins and needles’ is a symptom that often identifies injury to the nerve. Other symptoms include: burning, numbness, tingling,...
Aug 7, 20182 min read
68,305 views


Why is my finger tip drooping?
If you find the tip of your finger is drooping down and you can’t straighten it, you may have a ‘mallet finger’ injury. A mallet injury...
Jul 3, 20183 min read
1,745 views


5 ways to help reduce your hand and arm pain after surgery
Managing pain after surgery is important to maximise your movement, sensation and functional outcomes. Health Nest can help you manage...
Jun 5, 20183 min read
10,934 views


8 tips to prevent hand and wrist pain when gardening
For those that love gardening, it shouldn’t have to be a painful activity. Often, however, the onset of arthritis into our wrist, finger...
Oct 20, 20172 min read
856 views


What is hand therapy?
Hand therapy is rehabilitation to the upper limb, including the fingers to the shoulder. It is practiced by a qualified physiotherapist...
Oct 13, 20172 min read
274 views
bottom of page